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Recipe Compliments of:
1/4 cup mayonnaise
1 tablespoon plus 1 teaspoon drained capers, finely chopped
1 tablespoon grated sweet onion
2 teaspoons chopped fresh tarragon
1/8 teaspoon celery seeds
1/4 teaspoon hot red pepper sauce
1/3 cup finely chopped celery hearts
salt and pepper to taste
2 tablespoon butter, softened
8 small soft sandwich rolls, split or 6 hot dog buns split horizontally
11 ounces large shrimp, cooked, peeled and deveined
thin sliced butter lettuce leaves
Mix the mayonnaise, capers, onion, tarragon, celery seeds and hot sauce in a bowl. Stir in the celery leaves and season to taste with salt, pepper and additional hot sauce.
Lightly butter the cut sides of the rolls. Heat a griddle or large nonstick skillet over medium heat. Arrange the rolls cut side down on the griddle and cook for 1 to 2 minutes or until golden brown.
Spread the mayonnaise mixture over the bottom of each roll. Cut each shrimp horizontally into halves.
Layer the roll bottoms with shrimp, tomatoes, avocados, lettuce and roll tops to form sandwiches.
Makes 6 to 8 sandwiches.
Angela Miller, Distinctive Kitchen Culinary Arts Center, 2008
Continuing a healthy lifestyle:
According to Blue Zones, a drink a day keeps the doctor away.
One study from the School of Public Health at Harvard found that “moderate alcohol consumption has been linked with beneficial changes ranging from better sensitivity to insulin to improvements in factors that influence blood clotting that prevent the formation of small blood clots that can block arteries in the heart, neck and brain, the ultimate cause of many heart attacks and the most common kind of stroke.”
It can also reduce the risk of dementia and gallstones.
Evidence seems to support that a drink or two per day may improve overall health and increase longevity.
A healthy, balanced and stress-free life includes happy hours, time spent with family and friends and the occasional glass of wine with delicious dinners.
Check out the Wine Bar on Palafox, they even offer home delivery!
16 Palafox Place
Pensacola, Florida 32502
Read more about wine and longevity at Blue Zones.
The most important distinguishing factors that determine a single family dwelling are that it sits on its own piece of land, it is not attached to anyone else’s residence.
Your home should be your castle.