Belong.
Research by Blue Zones shows that attending faith-based services four times per month will add four to 14 years of life expectancy.
Over a decade ago, Dan Buettner, a National Geographic Fellow, and a team of researchers set out to identify regions of the world with high concentrations of long-living people.
These regions are characterized not only by the presence of centenarians at rates at least ten times that of the United States, but also have significantly lower rates of heart disease, obesity, cancer and diabetes.
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